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III

Solar Plexus

Manipura · Fire

The Inner Sun

Theme

Will, worth, personal power. The fire that says I can, and I am allowed to take up space.

When this pool is open

  • Confident without armor
  • Able to act and decide
  • Self-respecting
  • Free of others' expectations

Moving through

The part of yourself you refuse does not leave, it gathers power in the shadow. To own it is to turn shame into self-respect. Beneath all the roles you perform, there is an I that is allowed to exist.

Today’s reflection

What am I ashamed of? Which 'I should' narrowed me today?

A contemplative, symbolic practice, not medical or psychological advice.